Take Charge of Your Mental & Emotional Health

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Take Charge of Your Mental and Emotional Health

Learn how to take ownership of your mental and emotional health. This series offers practical help and hope to those suffering with depression. Additionally, it equips you to minister effectively and intelligently to those in the grip of this affliction.[/vc_column_text][divider line_type=”No Line” custom_height=”20″][toggles][toggle title=”Session 1 | Develop Biblical Self-Love” color=”Default”][vc_column_text]Understand the difference between biblical self-love, and self-centeredness
Increase your levels of joy and peace[/vc_column_text][/toggle][toggle title=”Session 2 | Manager Your Anger” color=”Default”][vc_column_text]Do good Christians get angry?
Learn to handle and distinguish between appropriate and inappropriate anger[/vc_column_text][/toggle][toggle title=”Session 3 | Protect Yourself from Abuse” color=”Default”][vc_column_text]A biblical perspective regarding abusive people
Learn to protect yourself from toxic relationships[/vc_column_text][/toggle][toggle title=”Session 4 | Refuel Emotionally” color=”Default”][vc_column_text]Develop emotional tenacity
Learn how to give to yourself emotionally[/vc_column_text][/toggle][/toggles][divider line_type=”No Line” custom_height=”10″][vc_column_text]

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