Today a wonderful and timely post from Jaime Hlavin on a most important subject . . . filling our emotional tank. The past twelve months have drained the emotional reserves of many humans. Jaime provides practical thoughts and behaviors that…
Welcome to the show notes for Episode 74 of the Leading From Alignment Podcast. Today, we want to explore the positive impact assertiveness has on our health. One thing many leaders (especially Christian leaders) don’t know about anger is they have…
During the month of February, we’ve been writing a series of posts on getting/staying healthy mentally and emotionally. Today’s post is part three. Enjoy ~ John According to an article in Psychology Today, the average narcissism score among college students…
Welcome to the show notes for Episode 73 of the Leading From Alignment Podcast. We live in a time where depression, anxiety, and suicide are on a rapid rise in the United States. One of the pillars of mental and…
In today’s post Jaime Hlavin and I collaborate to answer the question every human needs to ask: “What can I do with my anger?” How we answer this most important question significantly impacts our mental and emotional health. Enjoy ~…
It’s February and here in the Midwest, Seasonal Affective Disorder is in full swing, So I thought it would be good to focus our blog for the next four weeks on mental and emotional health. The CDC came out with…
The year 2020 brought loss on multiple levels. Loss of eyeball-to-eyeball connection; loss of things we took for granted—grad parties, wedding celebrations . . . even the loss of gathering to say goodbye to loved ones who’ve slipped into eternity….
I never have been very stoic when saying goodbye. I remember as a youngster, when my older brother Rick left to go to boot camp for the Army reserve, I burst into tears at the airport prior to his departure….
According to Barna’s most recent stats, 50% of pastors are currently suffering with depression. Yikes. In sixteen years of working with pastors, I’ve never seen them more stressed as a collective whole than I do now. So I thought it…
2020 . . . the toughest year ever for most of us. And yet, probably the year most of us learned more than we ever have. At the beginning of every New Year, I like to reflect on the year…
