LEADING FROM ALIGNMENT EPISODE 177 – TELL ANGER WHERE TO GO – PART 2

TELL ANGER WHERE TO GO – PART 1

As we continue our series on Unshakable You: 5 Choices of Emotionally Healthy People, be sure you’ve taken a moment to catch up on the previous installations here and here. The foundational step mentioned in the previous posts: Become your own best friend. Once we...
STRUGGLING WITH THE F-WORD

STRUGGLING WITH THE F-WORD

Do you struggle with the F-word?   You know . . . when people (sometimes the ones you love most) say or do something injurious? When you feel angry about it and are unsure how to process the emotion? You can’t talk about anger for very long without wandering into...