May 20, 2025 | Anxiety, Leadership, Mental Health, Ministry Leader, Pastor
Today, we welcome Jason Holdridge back to the mic for part two of our conversation on leadership and vulnerability. In this episode, Jason opens up about his gripping journey with anxiety and how he’s navigated it while leading a vibrant church. The conversation wraps...
Dec 12, 2023 | Anxiety, Leadership, Mental Health, Ministry Leader, Pastor
Today we welcome back to the mic Daniel Whitehead, CEO of Sanctuary Mental Health Ministries. In Part 2 of our conversation with Daniel, we explore what is contributing to the worldwide challenges we face with anxiety, depression, and suicidal ideation. And then we...
Dec 5, 2023 | Anxiety, Depression, Leadership, Mental Health, Ministry Leader, Pastor
Today we welcome to the mic Daniel Whitehead, CEO of Sanctuary Mental Health Ministries. In Part 1 of our conversation with Daniel, we unpack what is happening—in the arena of wellbeing—in the lives of people who attend the churches we lead. We hope you enjoy this...
May 2, 2023 | Anxiety, Burnout, Leadership, Ministry Leader, Pastor, Shame
In today’s episode we continue our conversation with Sean Nemecek, author of The Weary Leader’s Guide to Burnout. In Part 2 we dig into how anxiety and shame fuel burnout, and then we outline a practical pathway toward recovery. You can listen to the episode here Here...
Mar 30, 2023 | Anxiety, Burnout, Depression, Emotional Health, Leadership, Ministry Leader, Pastor
Congratulations! You’ve made it to the final segment of our series on Unshakable You: 5 Choices of Emotionally Healthy People. Hopefully, by this point you feel well-equipped to take on the task of keeping yourself in a good mental and emotional place. It’s not...
Feb 14, 2023 | Anxiety, Depression, Emotional Health, Leadership, Mental Health, Ministry Leader, Pastor
Summary: Anxiety and depression are at epidemic levels in the United States. And leaders are not immune. In today’s episode, John and Jim continue their conversation around how to become your own best friend without becoming a self-centered narcissist. You can...
