Feb 23, 2023 | Anger, Assertiveness, Forgiveness, Leadership, Ministry Leader, Pastor
Last week we talked about telling our anger where to go. We encouraged an honest appraisal of our anger and then we examined unhealthy expressions of such. In Unshakable You: 5 Choices of Emotionally Healthy People, John Opalewski says, “In Ephesians 4:31, the apostle...
Feb 21, 2023 | Anger, Emotional Health, Leadership, Mental Health, Ministry Leader, Pastor
In today’s episode John and Jim continue their series of conversations on mental and emotional wellbeing. Today’s pod focuses on the most human of emotions . . . anger . . . and increases our understanding of this emotion’s ability to complicate our life if we don’t...
Feb 16, 2023 | Anger, Leadership, Ministry Leader, Pastor
As we continue our series on Unshakable You: 5 Choices of Emotionally Healthy People, be sure you’ve taken a moment to catch up on the previous installations here and here. The foundational step mentioned in the previous posts: Become your own best friend. Once we...
Feb 14, 2023 | Anxiety, Depression, Emotional Health, Leadership, Mental Health, Ministry Leader, Pastor
Summary: Anxiety and depression are at epidemic levels in the United States. And leaders are not immune. In today’s episode, John and Jim continue their conversation around how to become your own best friend without becoming a self-centered narcissist. You can...
Feb 9, 2023 | Depression, Emotional Health, Leadership, Mental Health, Ministry Leader, Pastor, Self-Care
Last week we began talking about the mental health crisis that our world is experiencing, and we noted that Jesus-followers aren’t exempt from the battle. Over the next several weeks, our goal is to help you become the most emotionally healthy and unshakable version...