May 20, 2021 | Abuse, Anger, Bitterness, Depression, Disappointment, Hatred, Jealousy, Leadership, Ministry Leader, Pastor, Uncategorized
In 1906, Italian economist Vilfredo Pareto noted 80% of Italy’s land was owned by 20% of the people. He became somewhat obsessed with this ratio, seeing it in everything. The 80:20 ratio of cause-to-effect became known as the Pareto Principle. The Pareto...
Apr 8, 2021 | Anger, Bitterness, Hatred, Relationships
I want everyone to like me. But everyone liking me isn’t required to have a good life. I want to like everyone. But let’s be real . . . some people are easier to like than others. I’m not sure liking everyone is possible. So, many of us humans tend to make peace with...
Feb 23, 2021 | Anger, Assertiveness, Bitterness, Burnout, Depression, Emotional Health, Happiness, Leadership, Ministry Leader
Welcome to the show notes for Episode 74 of the Leading From Alignment Podcast. Today, we want to explore the positive impact assertiveness has on our health. One thing many leaders (especially Christian leaders) don’t know about anger is they have permission to...
Feb 11, 2021 | Anger, Anxiety, Bitterness, Burnout, Depression, Emotional Health, Uncategorized
In today’s post Jaime Hlavin and I collaborate to answer the question every human needs to ask: “What can I do with my anger?” How we answer this most important question significantly impacts our mental and emotional health. Enjoy ~ John If you live...
Jul 19, 2018 | Abuse, Anger, Bitterness, Depression, Difficult people, Disappointment, discouragement, Emotional Health, Family, Forgiveness, friendship, Loneliness, Relationships, Stress
“Lord, I’m hurting this morning.” Ever prayed that prayer before, or some version of it? I’m not talking about physical pain here—rather, about emotional pain. Especially the variety that issues from disappointing relationships. You know, the kind of pain that feels...
Jun 14, 2018 | Anger, Bitterness, Depression, Difficult people, Emotional Health, Family, Forgiveness, friendship, Relationships, Uncategorized
Do you struggle with the F-word? The last two weeks we’ve been looking at the subject of getting a grip on our anger and learning how to express it in a healthier way. You can’t talk about anger very long without wandering into the minefield of forgiveness. Ugh....
