Apr 25, 2023 | Burnout, Leadership, Ministry Leader, Pastor, Quitting
The latest report from Barna (2023) reveals an explosive statistic: 40% of pastors report they’re suffering from burnout. In 2015, that number was 11%. In today’s episode, we interview author Sean Nemecek about his book, The Weary Leader’s Guide to Burnout. Together...
Mar 30, 2023 | Anxiety, Burnout, Depression, Emotional Health, Leadership, Ministry Leader, Pastor
Congratulations! You’ve made it to the final segment of our series on Unshakable You: 5 Choices of Emotionally Healthy People. Hopefully, by this point you feel well-equipped to take on the task of keeping yourself in a good mental and emotional place. It’s not...
Dec 13, 2022 | Burnout, Disappointment, discouragement, Fatigue, Grief, Leadership, Loss, Ministry Leader, Pain, Pastor
Summary: In today’s episode, John and Jim welcome Josh Spurlock to the mic. Josh is the founder of My Counselor Online, an amazing organization dedicated to the mental and emotional well-being of leaders. In this powerful conversation, John, Jim, and Josh unpack...
Oct 20, 2022 | Burnout, Fatigue, Leadership, Ministry Leader, Pastor, Rest, Rhythms, Sabbath, Workaholism
When I ask leaders about taking a weekly day off, I’m often greeted with a blank stare followed by uncomfortable silence. Some report they haven’t taken a day off in years. And even worse, a few of these leaders are proud of it. They wear busyness as a badge of honor....
Oct 6, 2022 | Burnout, Exhaustion, Fatigue, Leadership, Pastor, Rest, Sabbath, Stress, Workaholism
One of the hardest things to do for most leaders is to separate from work. Pivoting from their professional life to their private life. I know this from personal experience. I had to work hard as a lead pastor to shut off work once I entered our home. According to the...
Aug 25, 2022 | Burnout, Exhaustion, Leadership, Ministry Leader, Pastor, Sabbath, Workaholism
If you ask twenty people how many hours per week is reasonable for a leader to work, you’d probably get twenty different answers. Researchers from the business world have proven time and again that once you hit forty-five hours in a week, productivity (for most normal...
