Aug 20, 2015 | Anger, Calling, Career, character, Contentment, Depression, Productivity, Relationships, Rest, Stress, Uncategorized, Work
In last week’s blog – The Power of No Part 1 – we introduced the idea of saying no as a brave thing to say. We considered three filters we can run our “no” through: Mission, mindfulness, and methodical-ness. We learned the power of no can keep us centered and sane. In...
Aug 12, 2015 | Anger, Calling, Career, character, Contentment, Leadership, Productivity, Relationships, Rest, Stress, Work
In his 2014 book—The Power of No—James Altucher writes: “No is an incredibly painful, brave word to say. How many times have you had to say no only to have it cause anguish, arguments, and anxiety? Even the hours, days, and months before you say no you are filled with...
Jul 15, 2015 | Anger, character, Family, Leadership, Marriage, Relationships, Stress, Uncategorized
Have you ever been in a meeting where people were talking (and maybe even shouting), but no one was communicating? I recently sat through one of those. 90 minutes of sheer torture. Multiple people talking over each other, not listening to each other, and trying to...
Jul 9, 2015 | Anger, Contentment, Family, Leadership, Marriage, Productivity, Relationships, Rest, Stress, Uncategorized
Rachel Macy Stafford, a New York Times bestselling author, relays the following personal story about hurry. “My thoughts and actions were controlled by electronic notifications, ring tones, and jam-packed agendas. And although every fiber of my inner drill sergeant...
Jun 25, 2015 | Anger, character, Contentment, Leadership, Productivity, Relationships, Stress, Uncategorized
When one of my boys was 12 years old he announced that he was “retiring” from soccer. His 2-year AYSO career was officially over. He was hanging up the soccer cleats for good. Maybe you’ve heard the axiom “Winners never quit and quitters never win.” But I...
Jun 11, 2015 | Anger, character, Contentment, Forgiveness, Marriage, Relationships, Stress
Disappointment is a universal emotion. Disappointment is the distance between our expectations and our reality. The gap between what we think should happen and what actually does happen. Disappointment rears its head everywhere. We experience it in sports (I’m a...
