Jun 28, 2018 | Anxiety, Burnout, Calling, Career, Depression, Emotional Health, Fatigue, Rest, Stress, Uncategorized, Workaholism
I have several friends who suffer with Arterial Fibrillation or A-fib. With A-fib, the heart’s upper chambers (atria) beat out of coordination with the lower chambers (ventricles). Another word used to describe A-fib is arrythmia. Arrhythmia is a problem with...
May 17, 2018 | Anger, Burnout, Depression, discouragement, Emotional Health, Fatigue, Ministry Leader, Missionary, Pastor, Pastor's Spouse, Rest, Stress, Uncategorized, Workaholism
“John I’m feeling depressed.” In my line of work, I often hear those words. Having experienced major depression two decades ago, when someone tells me they’re feeling depressed, I wonder: are they having a couple of bad days in a row—or are they dealing with...
Apr 26, 2018 | Burnout, Calling, Depression, Emotional Health, Fatigue, Leadership, Loneliness, Ministry Leader, Missionary, Pastor, Rest, Stress, Uncategorized, Work, Workaholism
Emotions can be funny things. Some people let their emotions control them. Others refuse to acknowledge they even possess emotions. Some leaders, to their own peril, ignore the important role a full emotional tank plays in longevity. According to a Barna Study of...
Apr 5, 2018 | Burnout, Calling, Depression, Emotional Health, Fatigue, Leadership, Ministry Leader, Missionary, Pastor, Rest, Uncategorized, Workaholism
The rhythmic pounding of ocean waves might be one of the most relaxing sounds God ever created. A couple of weeks ago, Laura and I spent a week vacationing in sunny, warm Florida. (Michigan weather, please get a clue). We took in Venice Beach on a windy day, and the...
Mar 29, 2018 | Burnout, Depression, Emotional Health, Ministry Leader, Missionary, Pastor, Uncategorized
“My life is over!” It was a bone-chilling night in November 1992. Weeks of little-to-no sleep combined with a lack of appetite due to excessive anxiety finally came to a head. My emotions were spinning out of control, I was suicidal, and contemplating the least...
Feb 22, 2018 | Burnout, Calling, Career, Emotional Health, Leadership, Ministry Leader, Missionary, Pastor, Rest, Stress, Trust, Uncategorized, Workaholism
I am fed up. According to an extensive Barna research study of 14,000 U.S. lead pastors, published in January 2017, 37% of lead pastors are at medium to high risk of burnout. 43% are at medium to high relational risk with their spouses. A whopping 66% say they have...
