Apr 12, 2022 | Burnout, Depression, Emotional Health, Leadership, Longevity, Mental Health, Ministry Leader, Pastor, Podcast, Rest, Sabbath
In today’s episode we welcome back Josh Spurlock to the podcast. In part two of our interview, we explore how to humanize the role of pastor and how a leader can get/stay healthy as they begin to dream, strategize, and grow again. Here are the show notes: Josh, you...
Apr 5, 2022 | Anxiety, Depression, Emotional Health, Leadership, Mental Health, Ministry Leader, Pastor, Podcast
In today’s episode we welcome back Josh Spurlock to the podcast. In part one of our interview, Josh unpacks the current leadership landscape in terms of mental and emotional health; the silver lining issuing out of the struggles of the past two years, and the core...
Feb 24, 2022 | Anxiety, Burnout, Calling, Depression, Emotional Health, Exhaustion, Health, Leadership, Mental Health, Ministry Leader, Pastor, Relationships, Uncategorized
If you’re an adult, you are responsible for your mental and emotional well-being. No one else is. During the month of February, we’ve been blogging about mental and emotional health. We’ve explored How to Become Your Own Best Friend; Discover the Power of...
Feb 17, 2022 | Abuse, Anxiety, Depression, Difficult people, Emotional Health, Leadership, Ministry Leader, Narcissism, Pastor, Uncategorized
Today’s post is a continuation of our February blog series on mental and emotional health. In it I tackle a subject most of us would rather avoid—protecting ourselves from abuse. In 2 Timothy 4:14-15 the Apostle Paul wrote to his young apprentice, Timothy, “Alexander...
Feb 10, 2022 | Anger, Anxiety, Bitterness, Depression, Emotional Health, Forgiveness, Mental Health, Uncategorized
This is our second segment on the subject of the mental and emotional health. It’s February and in many regions of North America, Seasonal Affective Disorder is in full swing, so we thought it would be good to do four weeks of blogs specifically focused on mental and...
Feb 3, 2022 | Anxiety, Depression, Emotional Health, Mental Health, Ministry Leader, Pastor, Uncategorized
We live in a time where depression, anxiety, and suicide are on a rapid rise in the United States. The CDC came out with this stunning report: In July 2020, 1 in 4 young adults in America ages 18-24, contemplated suicide due to the pandemic. That’s a 300% increase...