May 28, 2020 | Abuse, Anger, Anxiety, Assertiveness, Burnout, Depression, Emotional Health, Leadership, Ministry Leader, Missionary, Pastor, Relationships, Suicide, Uncategorized
In last week’s post we talked about the sudden passing of pastor Darrin Patrick, and used it as a launching point for a discussion regarding the problem of suicide in the United States. According to the Substance Abuse and Mental Health Services Administration, in...
Apr 9, 2020 | Alignment, Calling, Career, Leadership, Ministry Leader, Pastor, Physical Fitness, Uncategorized
Physical fitness . . . the final frontier (insert Star Trek Music). Today, we’re tackling the subject of getting our bodies into shape, and in some ways, it feels like we’re approaching the last great frontier when it comes to personal alignment and health for...
Mar 5, 2020 | Burnout, Depression, Emotional Health, Fatigue, Finishing Well, Leadership, Margin, Ministry Leader, Pastor, Stress, Uncategorized, Work, Workaholism
“Margin is the space between our load and our limits.” ~ Richard Swenson The white space in our calendar (or a lack thereof) is a pretty accurate predictor of the amount of emotional fuel we have in our tank. If our schedule contains long stretches with...
Feb 27, 2020 | Abuse, Anger, Anxiety, Burnout, Depression, Emotional Health, Fatigue, Leadership, Ministry Leader, Missionary, Pastor, Workaholism
We don’t have to do a boatload of things to stay healthy emotionally, just a few. Over the last three weeks, we’ve been focusing on how to build a healthy emotional infrastructure that helps us lead better, lead longer, and enjoy it more. We explored the foundational...
Jan 30, 2020 | Calling, Career, Focus, Leadership, Ministry Leader, Missionary, Pastor, People-pleasing, Stress, Work
It was a sunny summer morning, circa June 2019. At the gym, earbuds plugged in, listening to a podcast, when all of a sudden, my day was rocked by the words of the person being interviewed on the pod: “Leaders need to ask themselves . . . am I only doing what only I...