Jul 5, 2018 | Anger, Anxiety, Depression, Emotional Health, Perfectionism, Stress
I am a recovering perfectionist. It was circa 1997. I was in a pre-service prayer room, getting ready to speak to a group of about one hundred teenagers. I was pleading with God for twenty agonizing minutes to help me, use me; praying like I was trying to wrench...
Jun 28, 2018 | Anxiety, Burnout, Calling, Career, Depression, Emotional Health, Fatigue, Rest, Stress, Uncategorized, Workaholism
I have several friends who suffer with Arterial Fibrillation or A-fib. With A-fib, the heart’s upper chambers (atria) beat out of coordination with the lower chambers (ventricles). Another word used to describe A-fib is arrythmia. Arrhythmia is a problem with...
Jun 14, 2018 | Anger, Bitterness, Depression, Difficult people, Emotional Health, Family, Forgiveness, friendship, Relationships, Uncategorized
Do you struggle with the F-word? The last two weeks we’ve been looking at the subject of getting a grip on our anger and learning how to express it in a healthier way. You can’t talk about anger very long without wandering into the minefield of forgiveness. Ugh....
Jun 7, 2018 | Anger, Bitterness, Depression, Difficult people, Emotional Health, Forgiveness, Relationships
We live in an angry world. The age of outrage. In last week’s blog, 5 Things Everyone Needs to Know About Anger, we considered five basics we have to understand: Anger is part of the human experience Anger often involves emotional residue Anger can be the right...
May 31, 2018 | Anger, Bitterness, Depression, Emotional Health
We live in an angry world. The age of outrage. Is it just me, or do people in general seem angrier than ever? A husband remarked to his wife one day, “When I get mad at you, you never fight back. How do you control your anger? His wife replied, “I clean the toilet.”...