PRACTICING LIFE GIVING RHYTHMS

PRACTICING LIFE GIVING RHYTHMS

Today we conclude our deep dive into Unshakable Leader: The Simple Yet Amazing Power of Alignment. We want to leave you with final thoughts as we unpack our final Alignment Component: Life Giving Rhythms. Let’s start here: Great leaders cultivate great rhythms. The...

WHY WE NEED REPLENISHING RELATIONSHIPS

WHY WE NEED REPLENISHING RELATIONSHIPS

We have been posting for the past several weeks about getting our lives aligned personally. Hopefully you’ve been able to implement some of these alignment components. We will spend the next two weeks finalizing Unshakable Leader: The Simple Yet Amazing Power of...

INTEGRATING YOUR THOUGHTS & THE EMOTIONS YOU ATTACH TO THEM

INTEGRATING YOUR THOUGHTS & THE EMOTIONS YOU ATTACH TO THEM

Thank you for joining us once again on the journey to help leaders attain alignment in their personal lives. You can catch up on our previous installments here, here and here  as we continue to work through Unshakable Leader: The Simple Yet Amazing Power of Alignment....

TAKING CARE OF YOUR BODY

TAKING CARE OF YOUR BODY

We are currently on a journey to help leaders do their absolute best to be their very best. We believe the key to this quest is personal alignment. You can catch up on our previous installments here and here as we work through John’s book, Unshakable Leader: The...

LEADING FROM ALIGNMENT EPISODE 184: A RESPONSE TO ASBURY – PART 2

LEADING FROM ALIGNMENT EPISODE 184: A RESPONSE TO ASBURY – PART 2

  Recap of Episode 183 Unless you live under a rock, you’re likely aware of the revival that broke out at Asbury College in Wilmore Kentucky. What should be our response to what God is doing on college campuses all over the country? Teachability, hunger,...

THE SIMPLE YET AMAZING POWER OF ALIGNMENT- PART 2

THE SIMPLE YET AMAZING POWER OF ALIGNMENT- PART 2

Last week, we paved the foundation for our journey through Unshakable Leader: The Simple Yet Amazing Power of Alignment. Today we will begin our journey with Alignment Component 1: Spiritual Hunger. A for-real, alive relationship with Jesus Christ is where true...

LEADING FROM ALIGNMENT EPISODE 183: A RESPONSE TO ASBURY

LEADING FROM ALIGNMENT EPISODE 183: A RESPONSE TO ASBURY

In today’s episode John and Jim explore what God is up to at Asbury College and at college campuses across our country . . . and what our response to these goings-on might be. You can listen to the pod here. Here is the video version. Show notes are below: What should...

THE SIMPLE YET AMAZING POWER OF ALIGNMENT: INTRODUCTION

THE SIMPLE YET AMAZING POWER OF ALIGNMENT: INTRODUCTION

Leading well is hard. Navigating the journey through the euphoria of high moments and victories also involves traversing the heartbreak of low points and failures. The good and bad are often interspersed moment-to-moment. Your health as a leader is a key contributor...

STAY ALERT

STAY ALERT

Congratulations! You’ve made it to the final segment of our series on Unshakable You: 5 Choices of Emotionally Healthy People.   Hopefully, by this point you feel well-equipped to take on the task of keeping yourself in a good mental and emotional place. It’s not...

LEADING FROM ALIGNMENT EPISODE 181: INTERVIEW WITH CHRIS BROOKS- PART 1

LEADING FROM ALIGNMENT EPISODE 181: INTERVIEW WITH CHRIS BROOKS- PART 1

Caring for the health of those who serve alongside us in ministry is one of the most important responsibilities a pastor has. In today’s episode John interviews Pastor Chris Brooks, lead pastor of Woodside Bible Church, about the staff care effort at Woodside, and how...

REFUEL EMOTIONALLY- PART 2

REFUEL EMOTIONALLY- PART 2

Last week took a deep dive into Choice #4 in John Opalewski’s book Unshakable You: 5 Choices of Emotionally Healthy People. We spent a great deal of time learning how to refuel emotionally. We will finish unpacking this choice today. In last week’s post, we focused...

LEADING FROM ALIGNMENT EPISODE 180- RUNNING ON A FULL TANK- PART 2

LEADING FROM ALIGNMENT EPISODE 180- RUNNING ON A FULL TANK- PART 2

In today’s episode John and Jim wrap up their seven-week focus on mental and emotional well-being by unpacking two powerful pieces of a preventive plan to help you get and stay healthy. You can listen to the pod here. Here is the video version. Show notes are below:...

REFUEL EMOTIONALLY- PART 1

REFUEL EMOTIONALLY- PART 1

We are over halfway through John Opalewski’s Unshakable You: 5 Choices of Emotionally Healthy People. Some of these five choices involve very difficult work and can feel overwhelming and even exhausting at times. You’ll be happy to hear that in this week and next...

LEADING FROM ALIGNMENT EPISODE 179- RUNNING ON A FULL TANK- PART 1

LEADING FROM ALIGNMENT EPISODE 179- RUNNING ON A FULL TANK- PART 1

Today’s episode is the sixth in a series of pods focused on the subject of mental and emotional well-being. Barna reported in April of 2022 that 42 percent of lead pastors were seriously considering quitting the ministry. The main drivers? Stress . . . isolation . . ....

PROTECT YOURSELF FROM ABUSE- PART 2

PROTECT YOURSELF FROM ABUSE- PART 2

Sometimes it is impossible to avoid unpleasant people. We may work with them or attend school with them. They may also be part of our families. If those people are toxic, learning to navigate those relationships while maintaining our own emotional health and not...

LEADING FROM ALIGNMENT EPISODE 178 – PROTECT YOURSELF FROM ABUSE

LEADING FROM ALIGNMENT EPISODE 178 – PROTECT YOURSELF FROM ABUSE

We’re currently in a series of pods on mental and emotional health. We’ve talked about becoming our own best friend; telling our anger where to go. Today we’ll focus on the subject of protecting ourselves from people whose mission in life is to hurt us.   You can...

PROTECT YOURSELF FROM ABUSE – PART 1

PROTECT YOURSELF FROM ABUSE – PART 1

The word bully conjures images of the schoolyard ruffian pounding the lunch money out of a poor, defenseless soul. Add the modern-day equivalent of a middle school student enduring social media harassment at the fingertips (or thumbs) of a cyberbully. We tend to hope...

LEADING FROM ALIGNMENT EPISODE 177 – TELL ANGER WHERE TO GO – PART 2

LEADING FROM ALIGNMENT EPISODE 177 – TELL ANGER WHERE TO GO – PART 2

In today’s episode John and Jim continue their conversation which started in Episode 176 . . . Telling Anger Where to Go. All of us experience anger. We get and stay healthy by processing it in a way that honors God and frees us from the suffocating grip of bitterness...

TELL ANGER WHERE TO GO- PART 2

TELL ANGER WHERE TO GO- PART 2

Last week we talked about telling our anger where to go. We encouraged an honest appraisal of our anger and then we examined unhealthy expressions of such. In Unshakable You: 5 Choices of Emotionally Healthy People, John Opalewski says, “In Ephesians 4:31, the apostle...

LEADING FROM ALIGNMENT EPISODE 176- TELL ANGER WHERE TO GO- PART 1

LEADING FROM ALIGNMENT EPISODE 176- TELL ANGER WHERE TO GO- PART 1

In today’s episode John and Jim continue their series of conversations on mental and emotional wellbeing. Today’s pod focuses on the most human of emotions . . . anger . . . and increases our understanding of this emotion’s ability to complicate our life if we don’t...

TELL ANGER WHERE TO GO – PART 1

TELL ANGER WHERE TO GO – PART 1

As we continue our series on Unshakable You: 5 Choices of Emotionally Healthy People, be sure you’ve taken a moment to catch up on the previous installations here and here. The foundational step mentioned in the previous posts: Become your own best friend. Once we...

PODCAST EPISODE 175: BECOME YOUR OWN BEST FRIEND- PART 2

PODCAST EPISODE 175: BECOME YOUR OWN BEST FRIEND- PART 2

Summary: Anxiety and depression are at epidemic levels in the United States. And leaders are not immune. In today’s episode, John and Jim continue their conversation around how to become your own best friend without becoming a self-centered narcissist.   You can...

BECOMING YOUR OWN BEST FRIEND- PART 2

BECOMING YOUR OWN BEST FRIEND- PART 2

Last week we began talking about the mental health crisis that our world is experiencing, and we noted that Jesus-followers aren’t exempt from the battle. Over the next several weeks, our goal is to help you become the most emotionally healthy and unshakable version...

PODCAST EPISODE 174: BECOME YOUR OWN BEST FRIEND- PART 1

PODCAST EPISODE 174: BECOME YOUR OWN BEST FRIEND- PART 1

Summary: It’s February, and here in Michigan it’s the dead of winter, and often the height of Seasonal Affective Disorder. In today’s episode, John and Jim kick off a series of pods centered on the mental/emotional wellbeing of leaders with the subject: Become Your...

BECOME YOUR OWN BEST FRIEND – PART 1

BECOME YOUR OWN BEST FRIEND – PART 1

Mental health issues are no longer lurking in the shadows like they have in decades past. A light is shining on this crisis and revealing a significant need for help and resources. The number of Americans reporting symptoms of depression has increased over 400% since...