Nov 2, 2021 | Burnout, Emotional Health, Fatigue, Leadership, Margin, Pastor, Podcast, Rest, Work, Workaholism
Do you ever arrive at mid-afternoon on a work day, and feel like your brain has turned to jello? Are there days when pushing through brain cramps is required? Of course. But if that is your daily default, you’re setting yourself up for trouble. Is there a legitimate...
Sep 16, 2021 | Burnout, Depression, Emotional Health, Exhaustion, Leadership, Longevity, Margin, Ministry Leader, Pastor, Productivity, Rest, Rhythms, Stress, Uncategorized, Work, Workaholism
Do you ever arrive at mid-afternoon on a work day, and feel like your brain has turned to jello? Your gray matter is sucking air and running on fumes? You feel this inner urge to slow down . . . but suffer guilt because of the pile of work on your desk? Several years...
Aug 26, 2021 | Burnout, Calling, Emotional Health, Exhaustion, Fatigue, Leadership, Longevity, Margin, Ministry Leader, Pastor, Rest, Stress, Uncategorized, Workaholism
What drives you? Passion? Or adrenaline? Also called epinephrine, adrenaline is a crucial part of the body’s fight-or-flight response. In the right dose, it is a useful hormone. But over-exposure can be damaging to our health. A 2004 article by the Table Group points...
Mar 5, 2020 | Burnout, Depression, Emotional Health, Fatigue, Finishing Well, Leadership, Margin, Ministry Leader, Pastor, Stress, Uncategorized, Work, Workaholism
“Margin is the space between our load and our limits.” ~ Richard Swenson The white space in our calendar (or a lack thereof) is a pretty accurate predictor of the amount of emotional fuel we have in our tank. If our schedule contains long stretches with...
