Apr 12, 2022 | Burnout, Depression, Emotional Health, Leadership, Longevity, Mental Health, Ministry Leader, Pastor, Podcast, Rest, Sabbath
In today’s episode we welcome back Josh Spurlock to the podcast. In part two of our interview, we explore how to humanize the role of pastor and how a leader can get/stay healthy as they begin to dream, strategize, and grow again. Here are the show notes: Josh, you...
Mar 17, 2022 | Burnout, Emotional Health, Exhaustion, Fatigue, Leadership, Ministry Leader, Pastor, Rest
Working from the home office today and listening to the rhythmic beat of rain landing on the roof. Why do I love that mesmerizing sound so much? Why is it so soothing? The steady pounding of rain takes me back to fond memories of vacations with Laura and the boys....
Nov 2, 2021 | Burnout, Emotional Health, Fatigue, Leadership, Margin, Pastor, Podcast, Rest, Work, Workaholism
Do you ever arrive at mid-afternoon on a work day, and feel like your brain has turned to jello? Are there days when pushing through brain cramps is required? Of course. But if that is your daily default, you’re setting yourself up for trouble. Is there a legitimate...
Sep 16, 2021 | Burnout, Depression, Emotional Health, Exhaustion, Leadership, Longevity, Margin, Ministry Leader, Pastor, Productivity, Rest, Rhythms, Stress, Uncategorized, Work, Workaholism
Do you ever arrive at mid-afternoon on a work day, and feel like your brain has turned to jello? Your gray matter is sucking air and running on fumes? You feel this inner urge to slow down . . . but suffer guilt because of the pile of work on your desk? Several years...
Aug 26, 2021 | Burnout, Calling, Emotional Health, Exhaustion, Fatigue, Leadership, Longevity, Margin, Ministry Leader, Pastor, Rest, Stress, Uncategorized, Workaholism
What drives you? Passion? Or adrenaline? Also called epinephrine, adrenaline is a crucial part of the body’s fight-or-flight response. In the right dose, it is a useful hormone. But over-exposure can be damaging to our health. A 2004 article by the Table Group points...
Mar 30, 2021 | Alignment, Anxiety, Burnout, Depression, Emotional Health, Leadership, Longevity, Ministry Leader, Pastor, Physical Fitness, Relationships, Rest, Uncategorized
Leading From Alignment: Episode 79 – The Peril of Success Ah success . . . an oft-used word in our country. Many times, an oft-misunderstood word. Today, we want to focus on the subject, The Peril of Success. In seasons of tremendous growth and blessing, I made...
