Dec 3, 2024 | Burnout, Leadership, Ministry Leader, Pastor, Rhythms, Stress
In episode 263 we discussed the seconding leading contributor to pastoral burnout . . . isolation. In today’s episode, we consider the top contributor: The ongoing and immense stress of the role. Stress comes with the pastoral assignment, so what is a leader to do?...
Oct 6, 2022 | Burnout, Exhaustion, Fatigue, Leadership, Pastor, Rest, Sabbath, Stress, Workaholism
One of the hardest things to do for most leaders is to separate from work. Pivoting from their professional life to their private life. I know this from personal experience. I had to work hard as a lead pastor to shut off work once I entered our home. According to the...
Oct 4, 2022 | Abuse, Emotional Health, Leadership, Mental Health, Pastor, Podcast, Stress
In today’s episode, we interview Andrea Bassett, founder of Cora Journey. In this powerful conversation, Andrea explains how traumatic events can result in Post-Traumatic Stress Disorder and outlines a pathway to help those suffering with PTSD. This is a can’t...
Apr 14, 2022 | Anxiety, Burnout, Depression, Emotional Health, Exhaustion, Fatigue, Leadership, Longevity, Mental Health, Ministry Leader, Pastor, Rhythms, Stress, Uncategorized, Workaholism
The Converge Coaching team talks with our clients a lot about rhythms. Spiritual rhythms—prayer, study of the word, journaling etc. Work/rest rhythms—daily, weekly, quarterly, annually. Friendship rhythms. It’s possible to be out of rhythm in our personal life or work...
Sep 16, 2021 | Burnout, Depression, Emotional Health, Exhaustion, Leadership, Longevity, Margin, Ministry Leader, Pastor, Productivity, Rest, Rhythms, Stress, Uncategorized, Work, Workaholism
Do you ever arrive at mid-afternoon on a work day, and feel like your brain has turned to jello? Your gray matter is sucking air and running on fumes? You feel this inner urge to slow down . . . but suffer guilt because of the pile of work on your desk? Several years...
Aug 26, 2021 | Burnout, Calling, Emotional Health, Exhaustion, Fatigue, Leadership, Longevity, Margin, Ministry Leader, Pastor, Rest, Stress, Uncategorized, Workaholism
What drives you? Passion? Or adrenaline? Also called epinephrine, adrenaline is a crucial part of the body’s fight-or-flight response. In the right dose, it is a useful hormone. But over-exposure can be damaging to our health. A 2004 article by the Table Group points...
